Recipies & Uses

 

1. Healthy Breakfast

Muesli Softened With Gero
Home Made Muesli
Swiss Muesli

2. Quick And Easy Smoothies

Coffee And Vanilla Smoothie
Banana Yoghurt Smoothie
Fat Free Gero smoothie
Very Berry Smoothie
Gero Smoothie

3. Tailor Made Health Meals


Chicken Kebabs And Peanut Saucce
Chicken Liver And Mushroom Pate
Panfried Hake And Musterd Sauce

Gero Salad Dressing For Slimmers
Yoghurt And Coriander Chicken
Coleslaw With Yoghurt Dressing
Spinach Salad And Yoghurt
Chicken And Tangy Sauce
Bean And Butternut Curry
Cheese And Potato Bake
Ham And Corn Quiche
Fillet With Gero Sauce
Stroganoff With Gero
Gero Meat Mainade
Lemon Chicken
Fish Mousse
Greek Soles

4. Deserts Without Guilt

Honeyed Yoghurt With Berries
Strawberries In Hibiscus Syrup
Mango And Yoghurt Cream
Yoghurt And Berry Brulee
Peach And Cherry Trifles
Creamy Mango Dessert
Roasted Strawberries
Frozen Gero Yoghurt
Apple Cheese Cake
Gero Muffin Surprise
Strawberry Mousse
Date Muffins

5.Snacks

Hummus And Gero Yoghurt Dip
Gero Hollandaise Sauce
Gero Cheese Spread
Gero Health Bread
Tzaziki